JFit Bootcamp Mix


Jessica Wright – Owner

JFit Bootcamp Mix is an indoor/outdoor program that offers a mix of fitness instruction, nutritional guidance, and motivational training-packed with fun and energizing activities designed to help you reach your fitness goals.  Whether you want to lose weight, increase your energy and motivation, look great, feel great, or you just want to try something new-this program is for you!

We use a mix of exercise techniques, a mix of equipment, and you will meet a mix of people- all ages, sizes and fitness levels and with similar fitness goals.  Come join our fitness boot camp family in Carmel or Zionsville.

2018 SLAM & MAN B.A.M. Transformation Challenge Registrations are open! 

This 14 week challenge has been changing bodies and lives for 10 years! Get in the best shape of your life for Summer 2018! Click on red or blue below to register today!  

 

Register Now!

Our Program

We provide a variety of equipment including Kettlebells, Battle Ropes, Sleds, Sand Bags, Resistance Bands, Medicine Balls, Weights, and much more. No two workouts are the same! We structure the program so that no one feels left behind. You work at the pace that you feel comfortable. Positive, encouraging environment!

What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of $279 for 20 hours of instruction! That’s just $13.95 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $40 to $120 per hour for their services – this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.

Techniques used:

  • Weight Training
  • Running / Walking
  • Circuit Training
  • HIIT (high intensity interval training)
  • Sports Drills
  • Obstacle Courses
  • Bodyweight Exercises, Push Ups, Lunges, Squats, etc.
  • Stretching
  • Core Conditioning
  • Ab Training
  • Calisthenics
  • Plyometrics
  • Tabatas
  • and more…

Other options:
You can also choose to come three days per week for a discount of $90. Total cost is just $189 or you can do four days per week for $234. Note: Even greater results occur when you enroll in the full 5-day-per-week program.

We are now accepting pre-registration for the next camp. If you enroll in the 4 or 5 days per week program you will get your pre-camp evaluation by your coach during the first couple of days of your session. The pre-evaluation is not mandatory, but allows us to track your progress.  We will log your current weight and take a few simple measurements.

What you can expect:

  1. One hour per boot camp day for 3 to 4 weeks
  2. Spaces fill quickly for this unique experience!
  3. Expected results when you complete camp are: 3-5% reduction in body fat, greatly improved posture, better relaxation, 5-12 pounds of weight loss, 1-3 inch decrease in the midsection, 25% improvement in endurance, 25% increase in strength, and 100% gain in self-confidence.

*Do you need to be held accountable?
*Do you need motivation?
*Would you like to meet fun people?
If you answered “YES” to any of these questions, Boot Camp is for you!

Camp Action Shots!

Testimonials

Knowledgeable and professional trainers, excellent format, effective results…I am in the best shape of my life because of this program and I’m almost 41 years old! I am addicted to this, going on my 7th camp! If you sign up, you will NOT regret your decision!Julie, Fishers
Some days I feel stronger and some days I feel like a wimp. Thanks for the words of encouragement, I really appreciate how you challenge us — I certainly feel like I’m getting my money’s worth!! I can’t believe the difference from that first camp in April — you have brought us a long way. Thanks for your patience and encouragement. Your the best thing that has happened to me for a long time.Pearl, Avon
I thoroughly enjoyed the last four weeks of boot camp….ok, so the 5:30 am part of it wasn’t thoroughly enjoyable! I appreciate your expert instruction and ability to motivate. Although I was somewhat fit at the beginning of class, I was in a rut. The workouts really helped with muscle confusion and I feel like I made a lot of progress. Thanks also for providing the nutrition seminar. I rededicated myself to eating cleaner and I think that really helped in improving my fitness level.Suzanne, Fishers

Knowledgeable and professional trainers, excellent format, effective results…I am in the best shape of my life because of this program and I’m almost 41 years old! I am addicted to this, going on my 7th camp! If you sign up, you will NOT regret your decision!

Julie, Fishers  


Boot Camp


Women (and Men in our Co-Ed program) of all fitness levels, sizes and ages are experiencing great results with JFit Bootcamp Mix! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine, come try this whole new approach and attitude to exercise…fun!


SLAM B.A.M.


Your ability to gain self-love, self-respect, and success is within your reach with JFit Bootcamp Mix’s SLAM B.A.M. Transformation. I’m sure that you want a “slim, trim, new body”, but this contest is about more than that. This is a transformation of the body and mind. As you build a leaner, healthier, and stronger body; you will find a deeper sense of success. Your new image will help you see that you ARE beautiful, you ARE strong, and you ARE a champion of LIFE!


50+


JFit 50+ is a class for women who are 50 years or older who are looking for a low-impact, fun exercise program. In the JFit 50+ class, we will focus on the four building blocks of exercise as you age.

Exercise is the key to aging. No matter your age or physical condition, you can benefit from exercise.

Lose Weight, Feel Great!

Expected results when you complete camp are:

  • 3%-5% reduction in body fat

  • 5-12 pounds weight loss

  • 25% improvement in strength

  • 100% Gain in self confidence

  • 1-3 inch decrease in the midsection

  • 25% improvement in endurance

  • Greatly improved posture

  • Better relaxation

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The Experience

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